There are only two days in the year that nothing can be done….

There are only two days in the year that nothing can be done….

Interrupt anxiety with gratitude.

“Forever is composed of nows.” – Emily Dickinson

You Are What You Seek

“Upon waking, let your first thought be, thank you.”…

“Upon waking, let your first thought be, thank you.”…

If you must look back, do so forgivingly. If you must look…

Speak kindly to yourself, it’s who you talk to the most.

“You have been criticizing yourself for years and it…

Talk to yourself like you would to someone you love. – Karolina…

Every day we’re born again. What we do today is what matters…

Everything changes when you begin to love yourself. You no…

“You can’t go back and change the beginning, but you can…

“Refuse to be average, let your heart soar as high as it…